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A new study has found that a healthy diet and regular exercise can reduce a person’s asthma symptoms and improve their quality of life.

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We all want to enjoy our Christmas parties in style and grace and with our beauty tips, we know you will be turning heads

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Have you ever really thought about what it is that makes mineral water – as opposed to the kind that is freely available in our kitchens – so good for us?

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A new method in spa therapy offers personalised treatments for an alternative spa experience

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Chocolate mad but still enjoy health treatments? Well, Hershey is opening a chocolate spa in ‘Chocolatetown, USA’, home of cocoa-themed attractions.

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The revitalising effect of natural essential oils are helping to make spa treatments that bit more luxurious

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